WHAT SHOULD YOU DO IF ONE IS INFECTED BY COVID-19? WHAT IS THE TREATMENT PROTOCOL TO FOLLOW ??

 WHAT SHOULD YOU DO IF ONE IS INFECTED BY COVID-19?

FIRST OF ALL 

CHECK FOR SYMTOMS . BUT SOME ARE (A - SYMPTOMATIC) TOO..

TO CHECK WHAT CAN BE THE SYMPTOMS AND PRECAUTIONS 

CLICK HERE --  https://myhealthytrain.blogspot.com/2021/05/what-is-corona-virus-covid-19-what-are.html

BUT WHAT IF I HAVE THE SYMPTOMS ??

IF YOU HAVE SYMPTOMS SELF ISOLATE YOURSELF ..

ISOLATE YOURSELF IF U FEEL UNWELL , NAUSEA , WEAKNESS ETC.

AFTER ISOLATING YOURSELF 

DRINK KADHA {MEDICAL CONCOCTION} MADE AT HOME BY ADDING THE FOLLOWING INGREDIENTS --

1. CARDAMOM
2. CLOVES
3. CINNAMON
4. NEEM LEAVES
5. GILOY (TINOSPORA)
6. GINGER
7. TURMERIC 
8. JAGGERY WITH A HINT OF HONEY 

NOTE - NOT FOR ALLERGIC PEOPLE .

LET IT SIMMER FOR 5-10 MIN AND THEN DRINK IT HOT..

NEXT IS TAKE STEAM ATLEAST 5 TIMES A DAY .

ALWAYS WEAR A MASK .

CONSULT YOUR DOCTOR FOR MEDICINES .

INTAKE VITAMIN C BY EATIN AMLA (INDIAN GOOSEBERRY) , JUICY FRUITS LIKE ORANGE , APPLE , GRAPES ETC . DRINK LEMONADE , GILOY (TINOSPORA) JUICE ETC ..

STAY HYDRATED.

KEEP SANITIZING YOUR HOME BY MIXING 1:2 RATIO OF DISINFECTANT AND WATER .MEANS 1 PART DISINFECTANT AND 2 PARTS OF WATER ....

THESE WERE ALL THE THINGS TO TAKE CARE OF AS WHEN ME AND MY MOM WERE COVID 19 POSITIVE , WE DID THESE THINGS EVERYDAY ... AND HERE WE ARE ALL HEALTHY IN JUST 15 DAYS ..

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TILL THEN STAY TUNED ....😊

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